Cognitive Behavioral Therapy is a brief, time
limited talk therapy designed to help
change the negative or unproductive thoughts that cause negative emotions and
behaviors. CBT has a good body of research showing it's effectiveness in many
disorders such as anxiety, OCD and even Bipolar Disorder. You can find more
information in the book Mind Over Mood by Dennis Greenberger, Christine Padesky
The information on these web
pages is the compilation of parents who are trying to help our kids and in the
process help others as well. The information found on this site is intended
solely for informational, educational and support purposes only. There are no
claims made of medical, legal, educational or other advice nor are there any
guarantees implied. Do not make any medication or therapy changes, legal,
educational or other decisions based on information found here without
first consulting a professional who knows your child and family. Many websites, books and other sources are
referenced for information, such reference does not imply endorsement.
change the negative or unproductive thoughts that cause negative emotions and
behaviors. CBT has a good body of research showing it's effectiveness in many
disorders such as anxiety, OCD and even Bipolar Disorder. You can find more
information in the book 